| Location | Day | Start Time | End Time | Age Group | Style | Class | Book |
|---|---|---|---|---|---|---|---|
| Defence Lab | Monday | 19:00 | 20:00 | Adults | DNA-Fight Science | DNA-Fight Science | Book Now |
| Defence Lab | Tuesday | 19:00 | 20:00 | Adults | DNA-Fight Science | DNA-Fight Science | Book Now |
| Defence Lab | Wednesday | 19:00 | 20:00 | Adults | DNA-Fight Science | DNA-Fight Science | Book Now |
| Defence Lab | Thursday | 19:00 | 20:00 | Adults | DNA-Fight Science | DNA-Fight Science | Book Now |
| Defence Lab | Saturday | 11:00 | 12:00 | Adults | DNA-Fight Science | DNA-Fight Science | Book Now |
| Defence Lab | Tuesday | 20:00 | 21:00 | Adults | Yoshinkan | Yoshinkan Aikido-Adults | Book Now |
| Defence Lab | Tuesday | 18:00 | 19:00 | 8 - 12 | DL Kids | DL Kids - Street Smarts | Book Now |
| Defence Lab | Wednesday | 18:00 | 19:00 | 8 - 12 | DL Kids | DL Kids - Street Smarts | Book Now |
| Defence Lab | Thursday | 18:00 | 19:00 | 8 - 12 | DL Kids | DL Kids - Street Smarts | Book Now |
| Defence Lab | Saturday | 10:00 | 11:00 | 8 - 12 | DL Kids | DL Kids - Street Smarts | Book Now |
| Defence Lab | Tuesday | 17:00 | 18:00 | 4 - 7 | DL Kids | DL Kids - Super Sparks | Book Now |
| Defence Lab | Wednesday | 17:00 | 18:00 | 4 - 7 | DL Kids | DL Kids - Super Sparks | Book Now |
| Defence Lab | Thursday | 17:00 | 18:00 | 4 - 7 | DL Kids | DL Kids - Super Sparks | Book Now |
| Defence Lab | Saturday | 9:00 | 10:00 | 4 - 7 | DL Kids | DL Kids - Super Sparks | Book Now |
| Defence Lab | Monday | 20:00 | 21:00 | Adults | Thai Boxing | Combat Sports - Thai Boxing | Book Now |
| Defence Lab | Wednesday | 20:00 | 21:00 | Adults | Thai Boxing | Combat Sports - Thai Boxing | Book Now |
| Defence Lab | Saturday | 12:00 | 13:00 | Adults | Thai Boxing | Combat Sports - Thai Boxing | Book Now |
| Online | Tuesday | 18:00 | 18:30 | - | DNA-Fight Science | Free Online Training Pack | Book Now |
| Online | Sunday | 0:00 | 0:15 | - | Defence Lab | Free Online Training Pack | Book Now |
| Defence Lab Stafford | Tuesday | 20:00 | 21:00 | - | The Evolution Of Krav | Warrior Krav | Book Now |
| Defence Lab Stafford | Thursday | 20:00 | 21:00 | - | The Evolution Of Krav | Warrior Krav | Book Now |
