industry leading professionals who are committed to providing the very best self defence classes for clients of all ages and abilities. Our ultimate goal is to provide self defence and fitness classes that benefits your physical health, your mental health, and provides you with an extremely useful new skill for life. Our instructors are deeply passionate about self-improvement. When you arrive at our studio in the heart of Stafford, we want you to leave feeling empowered and confident after every session. We care about your progress whilst always keeping happiness, health and wellbeing in mind.